The lesser known benefits of probiotics
Good probiotics are necessary because the body’s own good intestinal bacteria are not very resistant to a Western lifestyle.
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Nutrients
A vitamin B12 deficiency can already start in the stomach
The most common cause of a vitamin B12 deficiency is an impaired absorption in the gastrointestinal tract.
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A diet free from grain
Gluten (Latin for glue) in grains consists of various protein components, including gliadins.
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