Diane Blancke

Dieet en een gezonde levensstijl zijn altijd belangrijke interessegebieden van mij geweest. Ik merkte dat het lichaam in staat is tot krachtig zelfherstel.

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The food industry, seducer with comfort and junk food

What is stress? It’s not just meeting a deadline or being busy. It’s much more than that much more damage to your body than you might think.  Think of tension, anxiety, not being able to say no, wanting to conform too much to the expectations of others, not setting boundaries, but also poor nutrition creates stress in the body. There are ways to reduce stress

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