Leaky Gut Syndrome
Our intestinal mucosa is the boundary between the inside and outside world. When it is…
The importance of Essential fatty acids
What is the importance of taking the Omega-3 fatty acid alpha-linolenic acid (ALA) as the…
The food industry, seducer with comfort and junk food
What is stress? It’s not just meeting a deadline or being busy. It’s much more…
The food industry, seducer with comfort and junk food
What is stress? It’s not just meeting a deadline or being busy. It’s much more…
Fasting, a healthy choice in many ways
Some people think it is crazy or bad to fast. You may have heard myths…
Kimchi, a taste making probiotic
It takes some getting used to when you taste Kimchi the first time. It has…
