What is Preventive Health?
Preventive Health means working preventively on your health. If you do this you strengthen your immune system and build up your health against Covid and other viruses.
Much has been said and written about strengthening one’s immunity and its importance in a world that has no answer to new virus variants and the pandemics they cause.
We now know that in the context of COVID 19 virus infection, vaccination campaigns worldwide do not do their job adequately and cannot ensure that new pandemics can be prevented or actually fought.
From an orthomolecular and evolutionary perspective, the solution lies more in prevention, so how do you build your immunity and strengthen it daily. This requires a holistic approach. It’s not just about making sure you’re getting the right food and what nutrients you’re lacking, but also how much and what kind of exercise do you get, are you sleeping enough, do you have a positive attitude to life, and last but not least, are you taking enough and active time to relax.
Lifestyle is a major influence
It is now clear that there are a number of factors which have a major influence on the course of an infection by the Covid 19 virus. Of course, there are many other factors that play a role and these are currently being researched.
In addition to diet and lifestyle, the orthomolecular focus is on a number of supplements that play a major supporting role in prevention. Not only for a Covid but any viral infection.
The focus is on nine concentrated nutrients in the form of supplements including: vitamin D, vitamin C, zinc, quercetin, resveratrol, omega 3 fatty acids, vitamin K, selenium and probiotics, but there are many more factors that are important and play a role in prevention, as we look at a personal picture, the personal distortions and deficiencies.
It is becoming increasingly clear what we can do ourselves against the Coronavirus
This is also preventive in order to avoid a serious progression het Coronavirus
Research into the exact working of the Coronavirus is in full swing and is becoming increasingly clear. It is also becoming increasingly clear what we can do ourselves against the Corona virus: preventively to avoid a serious course.
Have an eye on our next blog if it is not already linked. This one is about acute infection by the immune system. How to support the immune system to recover well and without residual symptoms from the Coronavirus. An orthomolecular therapist has a lot of knowledge about this and can offer support.
Would you like to know how your health is doing, so that you can take steps to improve your health preventively? By doing an EMB blood test or a Vitalfeld Bodyscan, imbalances can be found, after which Nutriswitch, practice for orthomolecular therapy, can advise you on the right nutrition and supplementation and help to repair imbalances or nutritional deficiencies.
Read the reviews of Nutriswitch to see what others have experienced.
Want to receive more tips from us? Check our Instagram page