{"id":9397,"date":"2022-07-01T13:14:15","date_gmt":"2022-07-01T11:14:15","guid":{"rendered":"https:\/\/www.nutriswitch.nl\/?p=9397"},"modified":"2022-11-27T11:19:56","modified_gmt":"2022-11-27T10:19:56","slug":"preventive-health-and-covid","status":"publish","type":"post","link":"https:\/\/www.nutriswitch.nl\/en\/preventive-health-and-covid\/","title":{"rendered":"Preventive Health and Covid"},"content":{"rendered":"<h3 class=\"wp-block-heading\">What is Preventive Health?<\/h3>\n\n\n\n<p>Preventive Health means that you apply preventive health interventions to strengthen your immune system and build up your health against Covid and other viruses.<\/p>\n\n\n\n<p>Much has been said and written about strengthening one&rsquo;s immunity and its importance in a world that has no answer to new virus variants and the pandemics they cause.<\/p>\n\n\n\n<p>We now know that vaccination campaigns worldwide do not do their job adequately and cannot ensure that new pandemics can be prevented or actually fought.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-holistic-approach\">Holistic-approach<\/h3>\n\n\n\n<p>From an orthomolecular and evolutionary perspective, the solution lies more in prevention. How to build your immunity and strengthen it daily. This requires a holistic approach. It&rsquo;s not just about making sure you&rsquo;re getting the right food and what nutrients you&rsquo;re lacking. It is also about how much and what kind of exercise do you get, are you sleeping enough, do you have a positive attitude to life, and last but not least, are you taking enough and active time to relax.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lifestyle-is-a-major-influence\">Lifestyle is a major influence<\/h3>\n\n\n\n<p>It is now clear that there are a number of factors which have a major influence on the course of an infection by the Covid 19 virus. Of course, there are many other factors that play a role and these are currently being researched.<\/p>\n\n\n\n<p>In addition to diet and lifestyle, the orthomolecular focus is on a number of supplements that play a major supporting role in prevention. Not only for a Covid but any viral infection.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nutrients\">Nutrients <\/h3>\n\n\n\n<p>The focus is on nine concentrated nutrients in the form of supplements including: vitamin D, vitamin C, zinc, quercetin, resveratrol, omega 3 fatty acids, vitamin K, selenium and probiotics, but there are many more factors that are important and play a role in prevention, as we look at a personal picture, the personal distortions and deficiencies.<\/p>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__stack-mobile uagb-columns__valign-center uagb-columns__gap-30 align uagb-block-fa004108 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-color uagb-block-a8ed416b\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-710a14ad\"><h4 class=\"uagb-heading-text\">It is becoming increasingly clear what we can do ourselves against the Coronavirus<\/h4><div class=\"uagb-separator\"><\/div><p class=\"uagb-desc-text\">This is also preventive in order to avoid a serious progression het Coronavirus<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-approach\">Approach<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>How do you support the immune system to recover well and without residual symptoms from the Coronavirus. An orthomolecular therapist has a lot of knowledge about this and can offer support.<\/p>\n\n\n\n<p>Would you like to know how your health is doing, so that you can take steps to improve your health preventively? By doing an <a href=\"https:\/\/www.nutriswitch.nl\/en\/orthomolecular-therapy-the-hague\/emb-blood-test\/\">EMB blood test<\/a> or a <a href=\"https:\/\/www.nutriswitch.nl\/en\/orthomolecular-therapy-the-hague\/vitalfeld-bodyscan\/\">Vitalfeld Bodyscan<\/a>, imbalances can be found, after which <a href=\"https:\/\/www.nutriswitch.nl\/en\/\">Nutriswitch<\/a>, practice for orthomolecular therapy, can advise you on the right nutrition and supplementation and help to repair imbalances or nutritional deficiencies.<\/p>\n\n\n\n<p>Read the <a href=\"https:\/\/www.nutriswitch.nl\/over-nutriswitch\/klantervaring\/\">reviews of Nutriswitch<\/a> to see what others have experienced.<\/p>\n\n\n\n<p>Want to receive more tips from us? Check our <a href=\"http:\/\/instagram.com\/nutriswitch_nl\">Instagram page<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By working preventively on your health, you strengthen your immune system. Lifestyle can play a major role in the prevention of Covid and other viruses.<\/p>\n","protected":false},"author":3,"featured_media":9399,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":null,"header-main-stick-meta":"","header-below-stick-meta":null,"astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[50,49,42],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2022\/07\/preventieve-gezondheid-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2022\/07\/preventieve-gezondheid-150x150.jpg",150,150,true],"medium":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2022\/07\/preventieve-gezondheid-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2022\/07\/preventieve-gezondheid-768x512.jpg",768,512,true],"large":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2022\/07\/preventieve-gezondheid-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2022\/07\/preventieve-gezondheid-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2022\/07\/preventieve-gezondheid-2048x1365.jpg",2048,1365,true]},"uagb_author_info":{"display_name":"Diane Blancke","author_link":"https:\/\/www.nutriswitch.nl\/en\/author\/diane\/"},"uagb_comment_info":0,"uagb_excerpt":"By working preventively on your health, you strengthen your immune system. Lifestyle can play a major role in the prevention of Covid and other viruses.","_links":{"self":[{"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/posts\/9397"}],"collection":[{"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/comments?post=9397"}],"version-history":[{"count":13,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/posts\/9397\/revisions"}],"predecessor-version":[{"id":10768,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/posts\/9397\/revisions\/10768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/media\/9399"}],"wp:attachment":[{"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/media?parent=9397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/categories?post=9397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/tags?post=9397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}