{"id":16241,"date":"2026-07-07T11:58:27","date_gmt":"2026-07-07T09:58:27","guid":{"rendered":"https:\/\/www.nutriswitch.nl\/?page_id=16241"},"modified":"2026-07-21T20:46:35","modified_gmt":"2026-07-21T18:46:35","slug":"menopause","status":"publish","type":"page","link":"https:\/\/www.nutriswitch.nl\/en\/orthomolecular-therapy-the-hague\/menopause\/","title":{"rendered":"Menopause"},"content":{"rendered":"
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Menopause<\/h1>\n\n\n\n

Menopause is a natural stage in every woman’s life. However, this period can be accompanied by a wide range of physical and emotional symptoms that may significantly affect daily life. Symptoms such as hot flushes, sleep disturbances, fatigue, mood swings and difficulties with concentration can impact work, family life, exercise and social activities.<\/p>\n\n\n\n

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At NutriSwitch, we look beyond menopause symptoms alone. We take a comprehensive approach to assessing your overall health and investigate the factors that may be contributing to your symptoms. As every woman experiences menopause differently, we believe in a personalised and holistic approach..<\/p>\n<\/div>\n\n\n\n

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What you need to know<\/strong><\/h5>\n\n\n\n

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When does menopause begin<\/h2>\n\n\n\n

Menopause is the stage of life during which the ovaries gradually reduce their production of hormones. This transition typically begins between the ages of 40 and 55 and may last for several years. During this time, levels of hormones such as oestrogen and progesterone fluctuate and eventually decline, which can lead to a variety of symptoms.Have you continued to experience fatigue, shortness of breath, brain fog or other health concerns long after recovering from COVID-19? If these symptoms have persisted for weeks or even months, you may be experiencing Long COVID<\/strong>, also known as Post-COVID Syndrome<\/strong>.<\/p>\n\n\n\n

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At NutriSwitch, we recognise that every person’s experience with Menopause is unique. Rather than focusing solely on symptom management, we take the time to explore the possible underlying factors that may be contributing to your ongoing health concerns. Our complementary orthomolecular approach aims to support your body’s natural recovery processes through personalised nutrition, lifestyle guidance and targeted nutritional support where appropriate.<\/p>\n\n\n\n

Common symptoms may include:<\/p>\n\n\n\n