{"id":16129,"date":"2026-07-06T12:10:26","date_gmt":"2026-07-06T10:10:26","guid":{"rendered":"https:\/\/www.nutriswitch.nl\/?page_id=16129"},"modified":"2026-07-06T15:35:24","modified_gmt":"2026-07-06T13:35:24","slug":"chronic-fatigue","status":"publish","type":"page","link":"https:\/\/www.nutriswitch.nl\/en\/orthomolecular-therapy-the-hague\/chronic-fatigue\/","title":{"rendered":"Chronic Fatigue"},"content":{"rendered":"<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-center uagb-columns__gap-30 align uagb-block-ba937603 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e01b6c8e\"><div class=\"uagb-column__overlay\"><\/div>\n<h1 class=\"wp-block-heading\">Chronic Fatigue: Looking Beyond the Symptoms<\/h1>\n\n\n\n<p>Everyone feels tired from time to time. A busy week, poor sleep or a stressful period can all leave you feeling exhausted. However, when fatigue continues for weeks or even months and does not improve after adequate rest, it can have a significant impact on daily life.<\/p>\n\n\n\n<p>Simple tasks may become increasingly difficult, work performance may decline and activities that were once enjoyable can start to feel overwhelming. Many people also notice that they struggle to exercise, concentrate or recover after physical or mental effort.<\/p>\n\n\n\n<p>At NutriSwitch, we believe that chronic fatigue is often a symptom rather than the underlying problem. Instead of simply addressing tiredness itself, we aim to identify the factors that may be preventing your body from functioning optimally.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f7a43519 small-menu-panel\"><div class=\"uagb-column__overlay\"><\/div>\n<h5 class=\"wp-block-heading\" id=\"h-wat-je-moet-weten\"><strong>Wat je moet weten<\/strong><\/h5>\n\n\n\n<p class=\"small-menu\"><a href=\"https:\/\/www.nutriswitch.nl\/over-nutriswitch\/\">Over NutriSwitch<\/a><br><a href=\"https:\/\/www.nutriswitch.nl\/orthomoleculaire-therapie-den-haag\/de-orthomoleculaire-behandeling-van-nutriswitch\/\">De behandeling<\/a><br><a href=\"https:\/\/www.nutriswitch.nl\/orthomoleculaire-therapie-den-haag\/emb-energetisch-morfologische-bloedtest\/\">EMB Bloedtest<\/a><br><a href=\"https:\/\/www.nutriswitch.nl\/orthomoleculaire-therapie-den-haag\/orthomoleculaire-therapie-tarieven-en-vergoedingen\/\">Tarieven en vergoedingen<\/a><br><a href=\"https:\/\/www.zorgwijzer.nl\/vergoeding\/orthomoleculaire-geneeskunde\" target=\"_blank\" rel=\"noreferrer noopener\">Wat wordt er vergoed?<br><\/a><a href=\"https:\/\/www.nutriswitch.nl\/plan-een-afspraak\/\">Plan een afspraak<\/a><br><a href=\"https:\/\/www.nutriswitch.nl\/orthomoleculaire-gezondheidsartikelen\/\">Artikelen<\/a><br><a href=\"https:\/\/nutriswitch.us5.list-manage.com\/subscribe?u=04b011ec476de6750ce2ca297&amp;id=3d8fe8c14f\" target=\"_blank\" rel=\"noreferrer noopener\">Aanmelden nieuwsbrief<\/a><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-30 align uagb-block-3949728b uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b80dd605\"><div class=\"uagb-column__overlay\"><\/div>\n<h2 class=\"wp-block-heading\">What Is Chronic Fatigue?<\/h2>\n\n\n\n<p>Chronic fatigue is more than simply feeling tired after a busy day. It is persistent exhaustion that often interferes with daily activities and quality of life.<\/p>\n\n\n\n<p>Common symptoms include:<\/p>\n\n\n\n<ul>\n<li>Waking up feeling unrefreshed<\/li>\n\n\n\n<li>Low energy throughout the day<\/li>\n\n\n\n<li>Afternoon energy crashes<\/li>\n\n\n\n<li>Brain fog or poor concentration<\/li>\n\n\n\n<li>Slow recovery after exercise<\/li>\n\n\n\n<li>Increased reliance on caffeine or sugar<\/li>\n\n\n\n<li>Reduced immune resilience<\/li>\n\n\n\n<li>Muscle and joint discomfort<\/li>\n\n\n\n<li>Sleep disturbances<\/li>\n\n\n\n<li>Irritability or mood changes<\/li>\n<\/ul>\n\n\n\n<p>Symptoms often develop gradually and may worsen over time if the underlying causes remain unaddressed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Possible Causes of Chronic Fatigue<\/h2>\n\n\n\n<p>Chronic fatigue rarely has a single cause. In many cases, several body systems may be contributing simultaneously.<\/p>\n\n\n\n<p>Potential underlying factors include:<\/p>\n\n\n\n<ul>\n<li>Vitamin and mineral deficiencies, including iron, vitamin B12, vitamin D, magnesium and folate<\/li>\n\n\n\n<li>Long-term stress or burnout<\/li>\n\n\n\n<li>Hormonal imbalances<\/li>\n\n\n\n<li>Thyroid dysfunction<\/li>\n\n\n\n<li>Poor gut health or an imbalanced gut <span class=\"glossaryLink\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Microbiome&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;The&nbsp;microbiome&nbsp;is the genetic material of all the microbes - bacteria, fungi, protozoa and viruses - that live on and inside the human body.&nbsp;&amp;lt;img class=&amp;quot;alignnone size-full wp-image-1018&amp;quot; src=&amp;quot;https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2020\/04\/favicon-ns-2-e1586458601573.png&amp;quot; alt=&amp;quot;&amp;quot; width=&amp;quot;24&amp;quot; height=&amp;quot;24&amp;quot; \/&amp;gt;&nbsp;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex='0' role='link'>microbiome<\/span><\/li>\n\n\n\n<li>Chronic low-grade inflammation<\/li>\n\n\n\n<li>Blood sugar fluctuations or <span class=\"glossaryLink\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Insulin resistance&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;If your body no longer responds well to insulin, it has become insensitive to it or resistant&nbsp;&amp;lt;img class=&amp;quot;alignnone size-full wp-image-1018&amp;quot; src=&amp;quot;https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2020\/04\/favicon-ns-2-e1586458601573.png&amp;quot; alt=&amp;quot;&amp;quot; width=&amp;quot;24&amp;quot; height=&amp;quot;24&amp;quot; \/&amp;gt;&nbsp;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex='0' role='link'>insulin resistance<\/span><\/li>\n\n\n\n<li>Food sensitivities or intolerances<\/li>\n\n\n\n<li>Poor sleep quality<\/li>\n\n\n\n<li>Recovery following viral infections, including COVID-19 or glandular fever (Epstein-Barr virus)<\/li>\n<\/ul>\n\n\n\n<p>Every individual is different, which is why a personalised assessment is essential.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Can NutriSwitch Help?<\/h2>\n\n\n\n<p>During your initial consultation, we take the time to understand your symptoms, lifestyle, nutrition and medical history. Based on this information, we discuss which assessments may be most appropriate for your situation.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-35f3481e\"><div class=\"uagb-column__overlay\"><\/div>\n<p>Depending on your individual needs, we may recommend one or more of the following.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">EMB Blood Test<\/h3>\n\n\n\n<p>The <span class=\"glossaryLink\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;EMB&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Energetic Morphological Blood Test&nbsp;&amp;lt;img class=&amp;quot;alignnone size-full wp-image-1018&amp;quot; src=&amp;quot;https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2020\/04\/favicon-ns-2-e1586458601573.png&amp;quot; alt=&amp;quot;&amp;quot; width=&amp;quot;24&amp;quot; height=&amp;quot;24&amp;quot; \/&amp;gt;&nbsp;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex='0' role='link'>EMB<\/span> Blood Test provides insight into potential imbalances involving vitamins, minerals, fatty acids, hormones, neurotransmitters, gut function, immune regulation and <span class=\"glossaryLink\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Energetic&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Degree to which energy is released&nbsp;&amp;lt;img class=&amp;quot;alignnone size-full wp-image-1018&amp;quot; src=&amp;quot;https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2020\/04\/favicon-ns-2-e1586458601573.png&amp;quot; alt=&amp;quot;&amp;quot; width=&amp;quot;24&amp;quot; height=&amp;quot;24&amp;quot; \/&amp;gt;&nbsp;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex='0' role='link'>energetic<\/span> stressors. The results help create a more complete picture of your overall health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitalfeld Body Scan<\/h3>\n\n\n\n<p>The Vitalfeld Body Scan evaluates the body&rsquo;s energetic regulation and may help identify areas of imbalance. It can also be incorporated into a personalised treatment programme.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">DNA Health Test<\/h3>\n\n\n\n<p>The DNA Health Test analyses genetic predispositions related to methylation, detoxification, hormone metabolism, inflammation and energy production. This allows nutrition and lifestyle recommendations to be tailored even more precisely.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your Personalised Treatment Plan<\/h2>\n\n\n\n<p>Following your assessment, you will receive a personalised treatment plan based on your individual findings.<\/p>\n\n\n\n<p>Recommendations may include:<\/p>\n\n\n\n<ul>\n<li>Personalised nutrition advice<\/li>\n\n\n\n<li>Lifestyle optimisation<\/li>\n\n\n\n<li>Improving sleep quality and recovery<\/li>\n\n\n\n<li>Supporting gut health<\/li>\n\n\n\n<li>Correcting nutritional deficiencies where appropriate<\/li>\n\n\n\n<li>Individual supplement recommendations<\/li>\n\n\n\n<li>Regular follow-up consultations to monitor progress<\/li>\n<\/ul>\n\n\n\n<p>Our goal is to support your body&rsquo;s natural ability to restore balance and improve energy levels over time.<\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-center uagb-columns__gap-30 align uagb-block-f7826b26 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-63eee44a\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"430\" src=\"https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/CV1.jpeg\" alt=\"Woman experiencing chronic fatigue and low energy while looking for the underlying cause of persistent tiredness.\" class=\"wp-image-16135\" srcset=\"https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/CV1.jpeg 750w, https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/CV1-300x172.jpeg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Take the First Step Towards Better Energy<\/h2>\n\n\n\n<p>Living with persistent fatigue can be frustrating and overwhelming. Understanding what may be contributing to your symptoms is the first step towards improving your health.<\/p>\n\n\n\n<p>At NutriSwitch, we take a personalised, root-cause approach to chronic fatigue. Together, we explore the factors that may be affecting your energy and develop a tailored plan to support your long-term wellbeing.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-e30f0176\"><div class=\"uagb-column__overlay\"><\/div>\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Can vitamin deficiencies cause chronic fatigue?<\/h3>\n\n\n\n<p>Yes. Deficiencies in nutrients such as iron, vitamin B12, vitamin D, magnesium and folate can all contribute to persistent fatigue. Identifying the underlying cause before starting supplements is important.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is chronic fatigue the same as burnout?<\/h3>\n\n\n\n<p>No. Burnout is one possible cause of chronic fatigue, but persistent tiredness may also be linked to hormonal imbalances, digestive health, nutritional deficiencies, post-viral recovery or other underlying factors.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How long does treatment take?<\/h3>\n\n\n\n<p>Every person responds differently. Some individuals notice improvements within a few weeks, while others require longer-term support. This depends on the underlying causes, the duration of symptoms and individual health circumstances.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Are consultations and tests covered by health insurance?<\/h3>\n\n\n\n<p>Orthomolecular consultations and functional health assessments are generally not covered by standard health insurance policies. Depending on your insurer and policy, partial reimbursement may be available.<\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-30 align uagb-block-a04d1395 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8dc460b3\"><div class=\"uagb-column__overlay\"><\/div>\n<p>If you still have some questions, please contact us via the <a href=\"https:\/\/www.nutriswitch.nl\/en\/contact-nutriswitch\/\">contact form <\/a>with your question. You can also use the Chat function on our site at the bottom right. We can then see if you are in the right place. We will try to respond as soon as possible.<\/p>\n\n\n\n<p>For certain complaints or symptoms, we may first refer you to your doctor in case of suspicion of an acute medical problem. However, in most cases the chronic complaints will be treatable within the complementary orthomolecular health science.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.nutriswitch.nl\/en\/schedule-an-appointment\/\">Book an appointment<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Chronic Fatigue: Looking Beyond the Symptoms Everyone feels tired from time to time. A busy week, poor sleep or a stressful period can all leave you feeling exhausted. However, when fatigue continues for weeks or even months and does not improve after adequate rest, it can have a significant impact on daily life. Simple tasks [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16134,"parent":1671,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"uagb_featured_image_src":{"full":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/chronishe-vermoeeidheid.jpeg",750,422,false],"thumbnail":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/chronishe-vermoeeidheid-150x150.jpeg",150,150,true],"medium":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/chronishe-vermoeeidheid-300x169.jpeg",300,169,true],"medium_large":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/chronishe-vermoeeidheid.jpeg",750,422,false],"large":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/chronishe-vermoeeidheid.jpeg",750,422,false],"1536x1536":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/chronishe-vermoeeidheid.jpeg",750,422,false],"2048x2048":["https:\/\/www.nutriswitch.nl\/wp-content\/uploads\/2026\/07\/chronishe-vermoeeidheid.jpeg",750,422,false]},"uagb_author_info":{"display_name":"Suzanne van Dijk","author_link":"https:\/\/www.nutriswitch.nl\/en\/author\/suzanne\/"},"uagb_comment_info":0,"uagb_excerpt":"Chronic Fatigue: Looking Beyond the Symptoms Everyone feels tired from time to time. A busy week, poor sleep or a stressful period can all leave you feeling exhausted. However, when fatigue continues for weeks or even months and does not improve after adequate rest, it can have a significant impact on daily life. Simple tasks&hellip;","_links":{"self":[{"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/pages\/16129"}],"collection":[{"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/comments?post=16129"}],"version-history":[{"count":5,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/pages\/16129\/revisions"}],"predecessor-version":[{"id":16145,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/pages\/16129\/revisions\/16145"}],"up":[{"embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/pages\/1671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/media\/16134"}],"wp:attachment":[{"href":"https:\/\/www.nutriswitch.nl\/en\/wp-json\/wp\/v2\/media?parent=16129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}