Do you want a tasty Paleo dessert or something delicious with your coffee, or do you have something to celebrate? Then make this delicious cake as a variation on the classic cake. A light and soft lemon cake full of lemon flavour!
Beautiful, long and healthy hair starts from within. It works just like with your skin – those who eat healthy are more likely to have beautiful skin. Hair is mainly created by the protein keratin which consists of amino acids. The health of hair growth depends entirely on what we eat, breaking it down into …
An age-old recipe Bone broth has been a medicine for many centuries. Animal carcasses contain not only minerals, but also chondroitin, gelatin and glucosamine. Good for our joints, but more importantly good for the intestinal wall. Glucosamine is an essential sugar that ensures the formation of a healthy mucus layer. Bone broth is naturally made …
“All diseases begin in the gut”- It is a quote attributed to the ancient Greek physician Hippocrates nearly 2,500 years ago. And he was absolutely right! Every time we eat or drink or expose ourselves to chemicals and hormones, we are feeding or fighting disease! the body is a smart factory! We call the millions …
Apple Cider Vinegar is a powerful cleansing and purifying agent. It has been around for years and is often referred to as a detoxifying aid. A digestive aid. Something solely good for gut health and maybe skin care or hair care. While it’s a great resource for gut health and beauty, it offers a variety …
