Fasting, a healthy choice in many ways
Some people think it is crazy or bad to fast. You may have heard myths about fasting that put your life at risk, whether you gain even more fat, or that your metabolism slows down, or that skipping breakfast is the worst thing to do! Let's rectify this for a moment, because the benefits of fasting are amazing.
Kimchi, the flavoring probiotics.
It takes some getting used to when you taste Kimchi the first time. It has a slightly sour taste sensation that is tantalizing to the taste buds. It is a surprising taste that is often not yet known.
The danger of being overweight
If you find it difficult to get started with a different lifestyle, you can find support from an orthomolecular therapist. They are working very hard now to help as many people as possible.
Eating less often is really better
Every meal (or actually every eating moment) causes a reaction from your immune system, an inflammatory reaction. This is normal because hostile bacteria can enter with every bite.
Why regular health providers misunderstand complementary (naturopathic) therapy
In medicine, patients are prescribed medication by means of trial and error. In orthomolecular medicine, clients are prescribed specific nutrients appropriate to the observable biochemical disturbance of the body.
12 reasons to drink celery juice
The health trend right now is drinking celery juice because it has great health benefits. It is best to drink a large glass on an empty stomach.